No man should underestimate the power of a good walk. While more intensive forms of exercise are obviously favoured by lads who want to hit those fitness goals, it’s the low-impact jolt of a good, brisk stroll along a walking track that remains one of the best activities available. Both for social and health reasons. Fortunately for Sydneysiders there’s more than enough motivation to get up and smash any semblance of a sedentary lifestyle, given there are many top picks when it comes to the best walks in Sydney.
Botany Bay Coastal Walk
Distance: 8.8km
The La Perouse to Little Bay Coastal Walk is a treasure of Kamay Botany Bay National Park. Less than an hour away from Sydney on public transport, it offers a perfect day’s adventures of exploring, swimming and sightseeing – without the crowds. Here’s how to do it.
Henry Head Battery
The path to Henry Head passes through some of the last remaining sections of the endangered ecological community known as Eastern Suburbs Banksia Scrub. Although the track is buffeted by dense bushland and can be uneven, rocky and sandy, the way is clear. Except perhaps for the occasional interruption by lizards (and sometimes snakes) warming in sun.
There are several aging military structures built in the 1890s, but now they’re covered in graffiti. There’s a small lighthouse, gleaming white and picturesque. But if you think this is the best view you’ll get today, you’d be wrong.
On to Cruwee Cove
When you turn the bend past the cliff faces beyond Henry Head, the stony staircase leads down to a beach so pristine and untouched your footprints in the sand will likely be the only ones you see. The water at Cruwee Cove is a brilliant aqua, waves break over mossy rocks, and the tides unload a trove of shells on the sand. Stop here for a swim break before the next section.
Cape Banks
From Cruwee Cove your walk continues through NSW Golf Course to emerge at a very different scene, overlooking harsh rocky edges with deep black-blue waves rolling in. You‘re now positioned on the rocky headland looking back towards the mainland and rolling surf. From here you’ll spot a footbridge that takes you over to Cape Banks.
At the end of the headland you’ll see the shipwreck of SS Minmi, which crashed here on the rocks in 1937. The wreckage looks particularly epic when the tide is high and waves crash over the rusted hull.
Coastal Walk to Little Bay
Onwards from Cape Banks you’ll turn inland past a pistol range and a helicopter hangar. There are small totem signs to guide you, so remember to keep a look out. Once you walk past the pistol club, turn right and head along a track that will lead you through the Historic Coast Cemetery. Leave the cemetery, turn left and follow the management trail north until you exit the national park and enter the next golf course.
Hot tip: keep as close to the edge of the land as possible, or follow the golf buggies through to the end of the track, where you’ll find a set of stairs down to the idyllic and very secluded Little Bay beach.
Like Congwong, the calm waters of Little Bay are a glistening aqua and make for the perfect end to your four-to-five-hour, 10-kilometre walk. Take another well-earned dip in the ocean. If the snacks you packed haven’t lasted, it’s only a short walk up to the Little Bay shops.
The Great Resignation: Millions of Aussies predicted to leave jobs
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Getting angry is close to taboo. Nice way to strangle dissent.
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Why it matters: The dark web is still alive and kicking, and it's become more dangerous than ever. New research highlights how the value of stolen data and general cybercriminal behavior has evolved over the past six years.
Everybody hopes that their phone calls and text messages are kept private but, in reality, we know the truth: Lots of entities—from dark web criminals to the government—have ways of intercepting intimate communications. Well, add another group to that anxiety-inducing list: A hacker gang, potentially based in China, that has been infiltrating telecoms throughout the world to steal phone records, text messages, and associated metadata directly from carrier users.
New York Times op-ed: I’m the President of the National Taxpayers Union. Be Careful With I.R.S. Reform., by Pete Sepp (President, National Taxpayers Union):
Democratic lawmakers plan to boost the Internal Revenue Service’s enforcement authority to help pay for the spending package working through Congress. But while the I.R.S. needs more funding to fulfill its mission, the current version of the reform legislation would run roughshod over decades of taxpayer protections that were enshrined by huge bipartisan majorities. ...
Australia's domestic intelligence agency is warning foreign spies are behind "sophisticated and wide-ranging" attempts to interfere with the country's affairs.Agents from multiple rival powers are harnessing technology in their espionage, the Australian Security Intelligence Organisation (ASIO) said in a report presented to Federal Parliament yesterday.ASIO director-general Mike Burgess says in the document spying cases would surpass terrorist threats in the coming years.
New York Times op-ed: I’m the President of the National Taxpayers Union. Be Careful With I.R.S. Reform., by Pete Sepp (President, National Taxpayers Union):
Democratic lawmakers plan to boost the Internal Revenue Service’s enforcement authority to help pay for the spending package working through Congress. But while the I.R.S. needs more funding to fulfill its mission, the current version of the reform legislation would run roughshod over decades of taxpayer protections that were enshrined by huge bipartisan majorities. ...
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Danielle Higgins Green (Fordham), & Stanley Veliotis (Fordham; Google Scholar), Law vs. Accounting Firms: Competing Over Three Decades of Change, 173 Tax Notes Fed. 13 (Oct. 4, 2021):
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Taxes For The Masses (TFTM):
Lisa De Simone (Associate Professor of Accounting, McCombs School of Business, University of Texas at Austin) and Bridget Stomberg (Associate Professor of Accounting, Kelley School of Business, Indiana University) (friends, professors, tax nerds) discuss tax topics in simple terms.
What is TFTM?
We started this podcast because we love talking tax with each other and want to share our passion with the world. We aim to discuss hot tax topics in a way that informs non-tax and/or non-accounting experts about the issues making headlines. Our goal is to explain each issue in a way anyone can understand - even people who are not tax nerds like us! To do so, we'll provide examples and color commentary that help our audience understand each side of the issue in an objective way. Our own personal biases will inevitably poke out, but we do our best to indicate when we are stating our own opinions versus objectively explaining an issue.
By Dr Kirstin Ferguson
Tech Republic: “Ransomware has turned into one of the most devastating cyberthreats as criminal gangs launch destructive attacks against specific industries and organizations. Attackers also have upped their game through multiple strategies, such as the double-extortion tactic in which they vow to publicly release the stolen data unless the ransom is paid. In its latest Advanced Threat Research Report, McAfee looks at the most prominent ransomware strains for the second quarter of 2021 and offers advice on how to combat them…”
Via the Washington Post article – Consumers’ Checkbook – 65 Things You (Probably) Shouldn’t Pay For – “Let’s face it: We often waste money on stuff we don’t really need. Five-dollar lattes. Top-of-the-line appliances and granite countertops to plate up takeout and microwave frozen meals from Trader Joe’s. Golfing gear. Home theaters. Designer clothes, shoes, and handbags. But there’s a big difference between splurging on luxuries and throwing away money on services and stuff that, while marketed as useful, are bad buys—sometimes really bad. Equally wasteful: Paying for services and products that are worthwhile but that you could get for free. We’re often warning about products, services, and extras that aren’t worth shelling out for, from duct cleaning to lousy insurance plans to tire rotation. Drawing from that advice, what follows is our list of 65 things that aren’t worth the coin. Keep in mind that we didn’t include obvious things like those gadgets advertised on late-night TV and online ads (you know those inventions won’t really change your life, right?). And our undercover shoppers always find that the biggest money waster is failing to shop around…”
GOV.UK: “Check the COVID-19 testing and quarantine rules for countries and territories on the red list for international travel to England.”