Sunday, June 14, 2026

The Hidden Power of Writing Your Thoughts

Listen to the mustn'ts, child. Listen to the don'ts. Listen to the shouldn'ts, the impossibles, the won'ts. Listen to the never haves, then listen close to me... Anything can happen, child. Anything can be.

~ Shel Silverstein


Norman Mailer: “We tell ourselves stories in order to make sense of life. There are days when life is so absurd, it’s crippling, but stories bring order to the absurdity. Relief is provided by the narrative’s beginning, middle, and end."


Cold War River: In the Shadow of the KGB: Legacy of Czechoslovak Intelligence (1948–1989)


“That’s what happens to exiles; they are scattered to the four winds and then find it extremely difficult to get back together again.”
Isabel Allende

My Surreal Vienna


Writing is more than putting words on a Page. It is one of the most Powerful ways to express Thoughts, Feelings, and Intentions.

And,the best part of “Writing” is that it gives us a Room where our Minds can speak without Limitation. It allows us to turn Invisible Thoughts into something Genuine and Meaningful.

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Every Writer has a different reason for Writing. Some write to share Knowledge. And some write to tell Stories. Others write to Express Emotions they cannot easily say “Aloud”.

No matter the Reason. But it creates a Path between our Hidden World.

Writing Helps Us Understand Ourselves:

At many times, We do not genuinely understand our Thoughts until we write them down.

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When we sit with a Blank Page. Our mind begins to think about Ideas. We start connecting Experiences, Emotions, and Observations. Slowly, the Confusion becomes more Visible. “It acts like a Mirror”.

It clarifies what is happening inside us.

Many people thus find improvement following writing. The words have some “Mental Weight”. They…

Ideas Find Their Path Through Writing

One of the most Beautiful things about Writing is that ideas repeatedly grow whenever we Write.

A simple thought can become a Paragraph. And, that can become a Story. The story can become a lesson that inspires Others.

Many writers start with only a Small Idea. They do not know where it will Lead. However, as they continue Writing. New connections Appear. New Perspectives Emerge. The Writing itself forges a way ahead.

This Process makes Writing Exciting. Every unfinished Page holds Endless Possibilities.

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Writing Creates Human Connection:

Words have the Power to connect people from different Places, Cultures, and Backgrounds…

A Reader may find comfort in a Story. Because they have experienced something Similar. A simple article may Motivate someone to take Action. And a Poem may help a Person feel understood.

“This connection is one of the greatest rewards of Writing”.

As Writers, we may never meet all our “Readers”. However, our Words can Travel across Cities, Countries & even Generations. They can Inspire, Teach, Encourage, and Heal.

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“Writing Improves Thinking”

Writing & Thinking work together.

The more we Write. The more clearly we learn to Think. Writing forces us to Organize Ideas and choose the Right Words.

It teaches us to Communicate with Purpose & Truth.

Good Writing is not just about Grammar & Vocabulary. It is about understanding an Idea well enough to explain it Simply.

That skill becomes Valuable in every part of Life. From personal Relationships to Professional Growth.

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Every Writer Has a Unique Voice:

One common mistake many new Writers make is trying to Sound like someone else.

The truth is that your greatest strength is your voice.

Your Experiences, Observations, and Perspectives are different from everyone else’s. When you write Honestly. Your personality naturally appears in your Words.

Readers are not looking for Perfection. They are looking for Authenticity. They want to connect with honest Thoughts and genuine Experiences.

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The True Happy Hour of Writing

The true satisfying experience of Writing is not Fame, Followers, or Recognition. Those things may come and go.

The greatest Pleasure comes from Expressing something Meaningful.

And, it comes from Transforming thoughts into Words and ideas into Stories. It comes from discovering new insights while Writing and Sharing them with Others…

Writing gives our Thoughts a home and our ideas a Voice.

That is why the best part of Writing will always be the “Freedom to Express” what lives inside us. And allow those words to find their Path in the World.


Reynaldo Espineli took up Iyengar yoga after crippling knee pain and a stage-four osteoarthritis diagnosis. Now he’s got his mobility back



Saturday, June 13, 2026

Unlucky 13th June for Coggee Swimmer who swam close to the shore and between the flags

It is rather unusually warm sea is around 19 degrees and whales are playful as well as dolphins who came into little bay during last week …

The calm, protected waters inside the bay are often used by pods for foraging and resting.


According to little bay swimmers there was a shark outside the Litttle Bay on Friday 


On Saturday morning several whales swam past very close to the shore 


Heaps of whales were swimming past Clovelly bowling club in the afternoon 


Eerily, After 11 pm Coogee beach was empty as was Clovelly and other beaches due to the shark attack 


Drones were in use at 14 locations around the state on Saturday but not at Coogee. SLSNSW said additional drone surveillance had been organised for Bondi and Bronte beaches on Saturday and Sunday, with further flights in the area to be assessed.



Woman in critical condition after shark attack at Sydney's Coogee Beach


‘I couldn’t fight off the shark’: The hero paddleboarder who rescued Coogee attack victim


Chilling footage shows shark moments after Coogee Beach attack

Moments after a woman was pulled onto the sand of Coogee Beach with severe wounds to her left leg and arms, a three-metre shark was swimming languidly in the clear water metres from shore.
Stephen Denneny was sitting on Coogee Beach’s rainbow steps when they heard a woman screaming, “shark!
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Filmed by: One Shot Creative
His partner, sitting beside him, prayed aloud as the shark alarm blared, and traumatised bystanders watched lifeguards and a critical care doctor work to stabilise the woman.
Denneny ran to his home nearby to collect his drone.
“I wanted to find the shark, to keep an eye on it and make sure we knew where it was heading,” Denneny said.
His drone captured the shark in the shallow water and dappled sunlight, as it slowly swam laps of the bay. The footage shows a patch of dark water that Denneny said was most likely blood, marking the location of the shark attack about 30 metres from shore.
As Denneny’s drone hovers over the shark, it captures the beach and bystanders eerily close by. Not a single swimmer is in the water on this warm, clear winter afternoon.
The shark remained in Coogee Bay for 30 to 45 minutes before making its way north towards Gordons Bay and Clovelly, Denneny said

“I’m still in shock … It’s very sad to see,” he said. “I was in the water five minutes before it happened.”

“This poor family have to go through all of this,” he said. We are praying for the woman and her family.”
The woman, 35, is in critical condition at St Vincent’s Hospital.
Drone footage taken of a shark off Coogee beach in Sydney on Saturday.ONE SHOT CREATIVE
Denneny, the director of One Shot Creative, said he regularly flies his drone over Coogee and keeps in touch with the lifeguards.
On December 30, he alerted the lifeguards to a shark swimming nearby.
“They sounded the shark alarm and got everybody out of the water,” he said. “It was just a wobbegong, but you can never be too careful,” he said.
The victim, a woman in her 30s. was pulled from the water by members of the public who commenced first aid before the arrival of emergency services. Credit: TNV
Denneny urged policymakers to consider using drones to routinely patrol beaches for sharks, considering Saturday’s attack and a series of shark attacks in NSW last summer.
“We need to be doing something about this,” he said.
In December, the Minns government announced $2.5 million to boost beach safety, including more drones patrolling beaches, but only over the summer months.