Sunday, September 21, 2025

How woodpeckers provide the heartbeat of forests and neighborhoods

"This Sunday is World Gratitude Day, a timely reminder of the power of appreciation in our daily lives. Practising gratitude isn’t just a feel-good habit. It can boost mental wellbeing, strengthen relationships, and even help improve physical health. Whether it’s acknowledging a colleague, reflecting on a personal win, or simply pausing to touch some grass and appreciate the moment – small acts of gratitude can make a big difference to you and those around you. 

Sunday is a great prompt for me to reach out and let my loved ones know how I appreciate them (maybe while enjoying the beautiful sunshine and the ocean!) "
~ Courtesy Acting KF

This Sunday is also Ruby's birthday ...

You Can’t Make Old Musical Friends Like Christopher 

Tanzlinden are trees designed for dancing in. Found across Germany, the oldest is from the 1680s. The branches envelop a platform for meeting & dancing.



The electroacoustic pioneer scored dozens of pictures – and communist propaganda. Too successful to be persecuted by the politburo but largely forgotten when he died, his music is being revived by a new archival series



“I think it takes a lot of bravery and two grown-ups to decide what’s not right for them at a certain time and to realise that you are better off going separate ways.”

She explained that the separation was very amicable and the two had been working on their marriage for a while now before they came to the decision to call it quits.

Olympic swimming gold medallist Leisel Jones opens up on hair loss battle She’s conquered Olympic podiums — now Leisel Jones is tackling a more personal challenge that many women face but few talk about


What If We’re Chasing Happiness The Wrong Way?

What if we only think of happiness as a goal because we have lost sight of other alternatives? What if the heart of the problem is a lack of imagination? Aztec philosophers would urge us to reconsider our “Western” position. They would implore us to question the conventional wisdom of our culture. - LitHub



The 66-Year-Old Retired Accountant Who Just Joined LSU’s Marching Band

Apparently, it’s never too late to live your musical dreams. - NPR

Six perfect summer salad recipes Some chefs don’t understand salads. These chefs do

This salad is not a quick, work-from-home lunch; this is salad as hosting showstopper. It comes from the menu at Gloriosa in Glasgow, where chef Rosie Healey takes salads very seriously. 


This one is so beloved by her that she claims to “shriek with excitement” when it’s ordered. For extra flair, pile it up high on individual plates before serving. 

How woodpeckers provide the heartbeat of forests and neighborhoods

Seattle Times: “This is an edited excerpt from Paul Bannick’s new book, “Woodpecker: A Year in the Life of North American Woodpeckers.” (Published by Braided River, an imprint of Mountaineers Books, $39.95).